Everyone has different needs when it comes to staying healthy, active and independent.
We can provide support for mind and body, and also help you to stay in touch with your community. Our groups, classes and health services also include activities that you can do at home.
If you would like to stay independent at home, we can offer services to support your health and wellbeing.
Together, we can work out the best type of support for you. This could include domestic assistance, transport, shopping, nursing and personal care.
Allied Health Services
Being healthy and active go hand-in-hand with remaining independent. Our range of health professionals, specialists and classes have been designed to fulfil your needs, now and in the future.
Perhaps you are getting back on your feet after a fall or medical issue, or maybe you would like to improve your fitness. Our health professionals will work with you to improve, maintain and restore your health.
Whether you’re starting from scratch, rebounding from a setback, looking to try new activities or managing a health condition, we’re here to keep you moving.Read more
Allied Health services include:
- occupational therapy
Fitness classes include:
- balance and falls
- easy moves
- healthy hands
- Chi Ball
An active mind is just as important for keeping you feeling young, confident and independent.
Our range of fun programs are designed to challenge your mind, keeping you sharp and active. So, whether you want to take steps to stay alert or feel like your mind is not quite what it used to be, we work with you to find a class that suits your needs.Read more
Mental fitness services include:
- brain gym – gentle movement and activity to build concentration
- active thoughts – improve your memory and socialise with others
- healthy memory – stimulate your mind with games, puzzles and activities
- social work – emotional support for better wellbeing.
Please contact My Aged Care on 1800 200 422 and ask for a referral to Health Access Allied Health Services at Prospect. Alternatively, you can ask your doctor for a referral.