Driving with care at any age is important, however as we get older, our physical fragility, perceptions and response times can vary in how we respond to hazards on the road. There may also be some loss in sensory abilities such as hearing and vision which can be dangerous when driving.

None of us should get behind the wheel if we’re not feeling in a fit state to drive. Changes in our health can also affect our driving skills so it’s important to recognise our limitations. It’s a good idea to discuss your fitness to drive with your doctor as they may be able to help alleviate some issues.

Making the decision to stop driving is not an easy one. However, it is important to consider your own safety and the safety of others. A 75-year-old is four times more likely to suffer serious injury in an accident than a younger person.

If you are feeling worried and you are unsure if you should continue to drive, there are a number of things you can consider. Talk to your family or a close friend and ask their thoughts on your driving ability. You are never too old to take further lessons to update your skills and build confidence. Regular health checks are important, especially for vision and hearing. If aids are required, it is vital to ensure they match your current needs.

When we reach 75 years of age, we are required to have a medical self-assessment every year which is provided by mail. It’s designed to help you think about your health and how it may impact on your ability to drive safely. If you decide to stop driving, there are a range of options available. Public transport can be an easy and stress-free way to get around if it’s accessible in your area. Investigate what services your local council offers – these may include community bus services and volunteer drivers.  Taxis, ride and car share options are also worth considering.

The loss of a licence does not necessarily have to impact our independence, it may just change our way of getting about. Older drivers can still be safe road users but if you’re concerned, talk to someone about the options.

As published in The Advertiser's Boomer lift-out on 9 August.