Counselling

Services to support and strengthen your mental health and wellbeing

Our services

Counselling services to support you through challenging times

Many people will experience a difficult situation or crisis in their lives at some point. At these times, it can help to have someone to speak with who can listen, understand and offer support.

We can work with you through challenges related to relationships, financial stress, alcohol and other drugs, loneliness, domestic and family violence, sexual abuse or sexual assault, grief or trauma.

For some, challenges with mental health are ongoing. Our counsellors can listen, understand and offer support.

Client, headspace Mount Gambier

"They gave me a place where I felt safe and could trust people to listen and support me when I was going through a tough time."

Personal + family counselling to support your mental health

Many people, at some point, experience a challenging situation or crisis in their lives. We can work with you or your family to find ways to deal with challenges and improve wellbeing.

Are you experiencing violence or feeling controlled?

If you or your children experience any form of abuse, we’re here to support you. Our experienced counsellors can help you with past experiences or if you are living with violence now.

Is your drug or alcohol use causing problems?

We can help you to make positive changes that will last – for you and for the people you care about.

Support for young people

Our counselling services can help you through challenging times. We're here if you want to talk to someone about past or current experiences in your life.

Crisis support

Many people, at some point, will experience a challenging situation or crisis in their lives. At these times, it can help to have someone to speak with who can listen, understand and offer support.

Find out more about our counselling services

Monday to Friday, 9am - 5pm