Many people, at some point, experience a challenging situation or crisis in their lives. It can help to have someone to speak with who can listen, understand and offer support. We can work with you or your family to find ways to deal with challenges and improve wellbeing.

Domestic and family violence has a lasting effect on people. If you experience or use anger, violence or abuse in a relationship, it is time to find help.

If you are working through the effects of sexual abuse or sexual assault - either recently or in the past - talking with someone can help. We understand that this can be difficult. Our counselling services are confidential, respectful and safe, and can support you to move forward.

Caring for a young person with mental health issues can be challenging. The Family Mental Health Support Service provides information, support and counselling for families who have concerns about the mental health and wellbeing of a child or young person.

Are you a young person aged 12 to 25 seeking advice, support or information? At headspace Mount Gambier we provide support across a range of issues including mental health, education, employment, alcohol and drugs.